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Food intolerances: what are they and how to tackle them – the focus of the Nutritionist

FOCUS ON FOOD INTOLERANCES At some time we have all felt bloated and full after a meal. This can be scary and induce us to eliminate any doubtful food, without assessing the consequences. What is a food intolerance? What are they? A food intolerance is the incapacity to digest a nutrient; that is, a small […]

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